ARTICLE

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10 Leading Causes of Weight Gain and Obesity

By Kris Gunnars — 2018

Here are 10 factors that are leading causes of weight gain, obesity and metabolic disease, many of which have nothing to do with willpower.

Read on www.healthline.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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EXPLORE TOPIC

Weight Concerns