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It’s Time to Rethink What Loneliness Is

By Miriam Kirmayer — 2021

Research suggests that chronic loneliness may be as damaging to health as smoking 15 cigarettes a day. But do we know what loneliness actually is?

Read on www.theguardian.com

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6 Steps to Stop Gossiping + Why It Matters

Gossip can cause trouble in your inner life as well as your outer life. Here's how to rein it in.

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6 Steps to Embrace Loneliness

Time spent alone doesn't have to be lonely. Embrace it as a chance to connect with what's truly essential.

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EXPLORE TOPIC

Loneliness