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How to Deal with Emotional Eating

By Jennifer R. Scott — 2020

Why emotional hunger happens, and 5 tips to help manage it.

Read on www.verywellfit.com

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The Dos and Don'ts of Talking to a Loved One About Weight Loss

If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.

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Everyday Health
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EXPLORE TOPIC

Weight Concerns