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Goal setting ideas for 2021

By Women in Business staff — 2020

When think about my goals I always start with a wheel of life also known as the life balance wheel, to help you understand which areas of your life needs more attention. In order to live a truly happy and fulfilled life you want to create a perfect balance where all areas are working in harmony.

Read on womeninbusiness.club

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Health Changemaker Tamika Cross, MD, Adds Self-Care to Women’s Healthcare and Advocates for More Minorities in Medicine

In November 2020, Dr. Cross and her business partner, both Black women, opened Serenity Women’s Health & Med Spa in Pearland, a one-stop shop where women can get both a Pap smear and a massage in a single visit.

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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

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Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

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Black, Female and Buddhist in Academia: Threats to Wellness and Opportunities for Healing

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Spirituality among African American and Hispanic women has been associated with a variety of positive health outcomes.

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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

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Meet Alex Elle, the 27-Year-Old Writer Who’s on a Mission to Empower Women to Love Themselves

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EXPLORE TOPIC

Goal Setting