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Goal setting ideas for 2021

By Women in Business staff — 2020

When think about my goals I always start with a wheel of life also known as the life balance wheel, to help you understand which areas of your life needs more attention. In order to live a truly happy and fulfilled life you want to create a perfect balance where all areas are working in harmony.

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The Science of Willpower

Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Rather it's a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.

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Lia Steakley
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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Mark Manson
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Goal Setting