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How to Talk to Kids about Weight

By Kids eatright. — 2019

In today's culture, weight can be a sensitive subject, especially for children and teens. The desire to be thin is reaching school-aged children, as girls as young as 6 years old express concerns about their body image and gaining weight.

Read on www.eatright.org

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What Happened to American Childhood?

Too many kids show worrying signs of fragility from a very young age. Here’s what we can do about it.

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How to Spot Depression in Young Children

We tend to think of childhood as a time of innocence and joy, but as many as 2 to 3 percent of children from ages 6 to 12 can have serious depression.

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Depression in Children

It’s natural for children, like adults, to experience emotional ups and downs. For some children, feeling “blue” for an extended period can be a sign of depression. If your child’s mental health interferes with social activities, interests, schoolwork or family life, it’s time to get help.

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When Depression and Anxiety Are Really ADHD

If you’re struggling with depression or anxiety, your symptoms may actually be due to untreated ADD.

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7 Easy Stress Busters to Teach Kids and Help Them Thrive

It’s no secret that kids today are more stressed than ever and why we must help ease children’s stress.

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Playing sport during COVID-19 pandemic eased anxiety and depression for students

School sports came to an abrupt halt during the COVID-19 (coronavirus disease 2019) pandemic. How this impacted adolescents' health, who were otherwise generally active in sports in their school, is examined in new research.

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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

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The Top 13 Reasons Why Kids Have Mental Health Problems

In my more than two decades of treating children with mental health problems like ADHD, anxiety, childhood depression, oppositional defiant disorder, ASD, and many other conditions, I have found that making changes in the parenting environment can usually resolve the child’s problem.

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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

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Parenting