By Mateo Sol — 2021
The spiritual journey is a personal quest we undertake to reconnect with our Souls, find our authentic life purpose, and embody our True Nature.
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Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
I've learned some valuable lessons in my few years on Earth, and amongst those lessons one really echoes; turn pain into purpose! If you have to go through it at least get something out of it. There's a lesson in every struggle.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.