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How to Start Your Spiritual Journey (7 Illuminating Steps)

By Mateo Sol — 2021

The spiritual journey is a personal quest we undertake to reconnect with our Souls, find our authentic life purpose, and embody our True Nature.

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Seven Ways to Find Your Purpose in Life

Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.

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3 Steps from Pain to Purpose

I've learned some valuable lessons in my few years on Earth, and amongst those lessons one really echoes; turn pain into purpose! If you have to go through it at least get something out of it. There's a lesson in every struggle.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Spiritual Quest