By Kyle Buller — 2018
I was skeptical that a particular breathing pattern could change my life — but then I tried it.
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Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.
The black box is awkward at best and excruciating at worst. But it’s where change happens.
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Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
Why personal development is so important and how to improve yourself.
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Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
Anthony Hopkins, Wentworth Miller and others are showing us that autism is more varied than it once seemed to be.
Give your child the self-esteem and skills to become a self-actualized adult who embraces self-discovery. That is every parent’s goal, but it is especially challenging—and important—when your child is neurodivergent. Use these four steps to help your child on that journey.
Transgender or gender-fluid people are more likely to be neurodivergent, and vice versa. Here’s what that’s like.