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Rilke on Mystery and Awe

By The Quest for a Good Life staff

Deep within, we find a message, according to Rilke. If we listen carefully, we may notice that the wonders within point us in the direction of home.

Read on thequestforagoodlife.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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How to Live a Self-Determined Life with Intention

Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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An Introduction to Religious Experience

The term “religious experience,” or sometimes “mystical experience,” is used to describe a transcendent event that transforms the person who has the experience, often in a way that leads to a strong sense of connection and/or oneness with the universe and/or God.

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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10 Intentions to Set for Your Most Authentic Life

Setting an intention is like drawing a map of where you wish to go—it becomes the driving force behind your goals and visions.

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How Spirituality Affects Mental Health

Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.

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When Spiritual Crises Show Up in the Mental Health System

Spiritual “emergencies” require understanding from mental health professionals.

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Inner Life