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Reducing Injury Risk in Youth Sports

By Jane E. Brody — 2018

“Injuries are often considered an inevitable part of sports. However, like other injuries, sports injuries are potentially preventable,” according to Dr. Terry A. Adirim, a sports medicine expert.

Read on www.nytimes.com

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Olympic Swimmer Nathan Adrian on Testicular Cancer Diagnosis: I ‘Felt Betrayed by My Own Body’

For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.

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I Was Betrayed by My Body

‘Skin cancer worked its way into my lymph nodes. I was devastated.’

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Playing Through the Pain

How one teen is using her tragic injury to take down the warrior culture in sports.

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

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Signs That Your Child's Coach Is a Jerk

One of the more difficult situations you may face as a parent is dealing with a coach who is a bully. Unlike the typical "schoolyard bullies," this type of bully is more dangerous and is harder to recognize.1 Consequently, many parents don't even realize that the coach is bullying their child.

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Ending Cycles of Abuse in Sports and Society

Covert emotional abuse (CEA) is a tightly woven web meant to ensnare and control the victim. It can lead to other forms of abuse. Signs of CEA in sports include a perpetrator creating a sense of specialness in the victim, and cultivating self-doubt and dependency.

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Eat Right to Play Hard

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

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How to Avoid Burnout in Youth Sports

A couple of months of the year, encourage them to do something else. If they play soccer, they could switch off to tennis.

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The Pros and Cons of Youth Travel Teams

It’s wonderful that your child wants to play at a higher level, but you need to be sure they understand what all you’re signing up for if they make the team.

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The Pros and Cons of Youth Sports Aren’t Only Physical

Be mindful of a young athlete’s psychological well-being.

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EXPLORE TOPIC

Athlete Well-Being