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Meditation Coaches, the Next Frontier in Major League Sports

By Alex Tzelnic — 2019

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

Read on tricycle.org

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Deepak Chopra Discusses the Role of Alternative Medicine and Spirituality in Wellbeing

Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series

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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

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How to Make Your Meditations Effortless

Meditation has a built-in problem that needs solving, the problem of noncompliance. Countless people have taken up the practice, motivated by the benefits of meditation supported by literally thousands of studies.

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A One-Minute Lesson in Higher Consciousness

Although meditation has become widely popular, higher consciousness baffles and intimidates people. It seems like a faraway exotic attainment, and perhaps more myth that reality.

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EXPLORE TOPIC

Athlete Well-Being