By Ashley River Brant
Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.
Read on www.spiritualityhealth.com
The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach.
Does it make a difference? Yes.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
Why personal development is so important and how to improve yourself.