By Meaghan Mobbs — 2018
Many in the veteran community have made the mistake of assuming that the only process of reincarnation as a new, more laudable self is through violence and brutality.
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CLEAR ALL
We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.
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Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.
Soldiers are always supposed to be thinking. That’s what West Point teaches its cadets, who are officers in training. You’re supposed to question the orders you’re given, to see whether they conform to the Geneva Conventions and the laws of war.
The process to uncover your purpose after a career in military service takes great introspection.
The classical hero’s journey involves a call to adventure, a refusal to go, crossing a threshold while battling internal and external monsters, and above all, sacrifice.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.
Embracing the Beauty of “I Don’t Know” through challenges.
Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”