ARTICLE

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The Emotion Missing From the Workplace

By Susan Cain — 2022

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Read on www.theatlantic.com

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How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

Article
Diane Mapes
2017
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Emotional and Mental Health