Unlock the Power to Feed Your Soul: A Recipe for Transformative Self-Care

Unlock the Power to Feed Your Soul is based on a concept author, Alison English, discovered in her personal journey. An idea that maybe we are wired for something so deep in our beings that we need to unearth it and nourish it in order to feel meaning, contentment, and purpose. In the book, Alison strives to inspire and ignite your own fire around what soul care could mean for you. This book is not a “how-to” but more as a guide with stories from other women, ideas for discovering your own soul care practices, tools and assessments, and practical tips for feeding your soul.