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Embody: Learning to Love Your Unique Body (and Quiet That Critical Voice!)

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By Connie Sobczak, Elizabeth Scott (foreword) — 2014

This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live peacefully in their bodies. See more...

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The Body Is Not an Apology: The Power of Radical Self-Love (Second Edition)

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

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The Inside Story: The Surprising Pleasures of Living in an Aging Body

What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.

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Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community (Military Life)

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.

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Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust

In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.

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The Every Body Book: The LGBTQ+ Inclusive Guide for Kids about Sex, Gender, Bodies, and Families

An illustrated LGBTQ+ inclusive kid’s guide to sex, gender and relationships education that includes children and families of all genders and sexual orientations, covering puberty, hormones, consent, sex, pregnancy and safety.

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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

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Fattily Ever After: A Black Fat Girl’s Guide to Living Life Unapologetically

Twenty-nine year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Being in Your Body: A Journal for Self-Love and Body Positivity

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake.

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EXPLORE TOPIC

Body Positivity