BOOK

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The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

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By Tulku Thondup — 2015

The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation. See more...

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Lovingkindness: The Revolutionary Art of Happiness

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others.

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Early Buddhist Meditation Studies

In this book, Bhikkhu Analayo, scholar and meditation teacher, examines central aspects of Buddhist meditation as reflected in the early discourses of the Buddha, based on revised and reorganized material from previously published articles.

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Joyful Wisdom: Embracing Change and Finding Freedom

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world.

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In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

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Natural Wakefulness: Discovering the Wisdom We Were Born With

There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: understanding that you’re already enlightened, already perfect in wisdom right here and now, and accessing that natural wakefulness through spiritual practice.

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The Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and Well-being

A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama.Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner.

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

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Perfecting Wisdom: How Things Appear and How They Truly Are

Shantideva’s A Guide to the Bodhisattva Way of Life is one of the most important texts in the Mahayana tradition of Buddhist practice.

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

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Loving-Kindness: A Tiny Meditation Guide for All Beginners

Meditation is for everybody, and loving-kindness meditation is a simple and safe self-guided practice accessible enough for anybody.

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EXPLORE TOPIC

Lovingkindness