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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, and Reverse Disease

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By Josh Axe — 2024

From the author of the international bestseller “Eat Dirt,” a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest-growing diet, and with good reason. See more...

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Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D. If you want to fight cancer, what should you eat? Food is medicine.

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery

No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredibly challenging time.

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Sports Nutrition For Young Adults: A Game-Winning Guide to Maximize Performance

Elevate Your Diet, Elevate Your Performance--the Cookbook And Sports Nutrition Guide For Young Athletes A Structured And Disciplined Training Regimen Is Vital To Any Up-and-coming Athlete--but Without Proper Nutrition, You Are Just Spinning Your Wheels.

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The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress

The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance.

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Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person

Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.

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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong.

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Nancy Clark's Sports Nutrition Guidebook

In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist.

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health (Revised and Expanded Edition)

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T.

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Whole: Rethinking the Science of Nutrition

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.

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EXPLORE TOPIC

Ketogenic Diet