BOOK

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Being in Your Body: A Journal for Self-Love and Body Positivity

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By Fariha Róisín — 2024

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. See more...

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Learning to Love Yourself Workbook

Mental health professionals and people in recovery all agree—the cornerstone of human growth and the path to serenity is through self-love. Learning to nurture oneself with love and respect doesn't happen overnight.

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Body Image