BOOK

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Necessary Targets: A Story of Women and War

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By Eve Ensler — 2024

In her first new work since The Vagina Monologues, her Obie Award-winning smash hit, Eve Ensler tells the story of two American women, a Park Avenue psychiatrist and a human rights worker, who go to Bosnia to help women confront their memories of war and emerge deeply changed themselves. See more...

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

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Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options.

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No Ashes in the Fire: Coming of Age Black and Free in America

When Darnell Moore was fourteen, three boys from his neighborhood tried to set him on fire. They cornered him while he was walking home from school, harassed him because they thought he was gay, and poured a jug of gasoline on him. He escaped, but just barely.

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The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them.

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Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists

Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.

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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

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Women, Work, and Autoimmune Disease: Keep Working, Girlfriend!

Women, Work, and Autoimmune Disease is a book for women who live with chronic illness, encouraging them to stay employed to preserve their independence and sense of self. Rich with information and inspiration, it is the voice of warmth, wisdom, understanding, and compassion.

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EXPLORE TOPIC

War