BOOK

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Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality

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By Donna Eden, David Feinstein — 2008

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

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The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

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EXPLORE TOPIC

Energy Balancing