Loving Yourself to Great Health: Thoughts and Food—The Ultimate Guide

For decades, best-selling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness and longevity, living a nutrient-rich life. Unlike any health book you've ever read, this book transcends fads, trends and dogma to bring you a simple yet profound system to heal your body, mind and life that is as gentle as changing the way you think.