BOOK

FindCenter AddIcon
Book Image

8 Keys to Recovery from an Eating Disorder Workbook

Book Image

By Carolyn Costin, Gwen Schubert Grabb — 2017

8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable. See more...

FindCenter Video Image

Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.

FindCenter AddIcon
FindCenter Video Image

Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner

In this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders.

FindCenter AddIcon
FindCenter Video Image

Talking to Eating Disorders: Simple Ways to Support Someone with Anorexia, Bulimia, Binge Eating, or Body Image Issues

When a friend or family member shows signs of an eating disorder, the first impulse is to charge in, give advice, and fix what is wrong. But these tactics-however well-intentioned-can backfire.

FindCenter AddIcon
FindCenter Video Image

Anorexia and other Eating Disorders: How to Help Your Child Eat Well and Be Well

Parents are best placed to help their teenager or young child beat an eating disorder, yet most struggle to know what to do and how to do it.

FindCenter AddIcon
FindCenter Video Image

Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

FindCenter AddIcon
FindCenter Video Image

The Miracle of Sponsorship: Recovery Stories of Hope and Renewal

The often life-saving gift of sponsorship carries a powerful message for all of those in recovery and is especially compelling for anyone new to recovery. This is a moving and hope-filled book that explains the role of sponsorship and the important role it plays in recovery.

FindCenter AddIcon
FindCenter Video Image

My Story to Yours: A Guided Memoir for Writing Your Recovery Journey

Reflecting on and telling our stories is a time-honored tradition in recovery circles—whether in silent meditation, speaking out at meetings, or between sponsors and their sponsees.

FindCenter AddIcon
FindCenter Video Image

If Only I Could Quit: Recovering from Nicotine Addiction

In this warm and supportive guide, Karen Casey brings together the stories of 24 ex-smokers, who talk candidly about their experiences: from the adventure of smoking that first cigarette to the stupefying “hangovers” that follow a day of heavy smoking.

FindCenter AddIcon
FindCenter Video Image

Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction.

FindCenter AddIcon
FindCenter Video Image

A Woman’s Spirit: More Meditations for Women

Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. All women are unique—we all face different joys and struggles.

FindCenter AddIcon

EXPLORE TOPIC

Eating Disorders