By AshaPatelDesigns
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Followers
Life's a journey, the ups, the downs and everything in between. Sharing the work of luminaries who have helped along the way.
A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives.
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In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.
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Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live.
A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.
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It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.
The Sun will rise and set regardless. What we choose to do with the light while it’s here is up to us. Journey wisely.
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To call woman the weaker sex is a libel; it is man’s injustice to woman. If by strength is meant brute strength, then, indeed, is woman less brute than man. If by strength is meant moral power, then woman is immeasurably man’s superior.
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Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
To love yourself is a never-ending journey.
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
Oxytocin, the chemical responsible for feelings of love and connection, binds us as human beings. In this Mindset Moment, Simon talks about the power of kindness and the chemical reaction we have to acts of generosity.
Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker.
Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own truths alongside hers. As Cleo writes, “The best thing about your life is that it is constantly in a state of design.
People will forget what you said, people will forget what you did, but people will never forget how you made them feel.
In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health.
Do you think life is long or short? Do you find life hard or easy? Survey results show that the happiest people are those who think of life as both long and easy – but most people think life is short and hard.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones.
Breathwork is a free and easy practice that can significantly benefit your health. Dr. Weil discusses why this practice is important and how one simple exercise should become part of your daily life.