COURSE

The 5 Ancestral Realms

On Demand

Connect with ancestors beyond your bloodline, including animal and nature spirits, to heal, evolve, and live a more fulfilling life. Explore the 4 channels of spiritual perception, discover your strongest, and hone them to explore the 5 ancestral realms.

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Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family

A far-ranging examination of how the effects of addiction and trauma in the family can reverberate for generations. Trauma and addictive disorders are often a result of psychological injuries experienced as a child.

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Lessons in Courage: Peruvian Shamanic Wisdom for Everyday Life

“Lessons in Courage” is the biography of an extraordinary man, who has awakened to his own purpose in life as a servant to conscious evolution for all humanity.

Bonnie Glass-Coffin, don Oscar Miró-Quesada

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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

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Redefined - Lisa Ling

Acclaimed journalist, television host, and author Lisa Ling joins Zainab to talk about the timely and personal significance of her latest show, Take Out, fighting back against bigotry and bias by teaching empathy and diverse history to the next generation, and what a recent psychedelic experience...

Redefined with Zainab Salbi

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An Introduction to the Death-Positive Movement

In most modern cultures, it’s common for people to feel uneasy about death. We express this discomfort by avoiding conversations on the topic and lowering our voices when speaking of the dead and dying.

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Terminal Options for the Irreversibly Ill

My Feb. 5 column, “A Heartfelt Appeal for a Graceful Exit,” prompted a deluge of information and requests for information on how people too sick to reap meaningful pleasure from life might be able to control their death.

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Alternatives for the Final Disposition

Though I wince at the redundancy, funeral “pre-planning” is a phenomenon receiving increased attention, and a growing number of Web-based guides tell how to go about it. As www.funerals.org puts it: “Funeral planning starts at home.

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Jane Brody's Guide to the Great Beyond: A Practical Primer to Help You and Your Loved Ones Prepare Medically, Legally, and Emotionally for the End of Life

From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life.

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The Bright Hour: A Memoir of Living and Dying

Poet and essayist Nina Riggs was just thirty-seven years old when initially diagnosed with breast cancer—one small spot. Within a year, she received the devastating news that her cancer was terminal.

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EXPLORE TOPIC

Epigenetics