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Tapping into Emotional Mastery: From Releasing Your Past Traumas To Clearing Emotional Baggage, The Tapping Into Emotional Mastery Program Awakens Deep Energetic Healing In Just Minutes A Day - And Rewards You With A Lifetime Of Inner Peace, Joy and Self-

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The beauty of tapping is in its simplicity. Because even though it combines complex concepts in psychology, neuroscience, and Chinese philosophy, all you need to do is tap on specific parts of your body while reciting a series of positive statements. It’s a process that only takes a few minutes a day, and costs you nothing.

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Tapping/Emotional Freedom Technique