MOVIE

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Paterson

2016

A quiet observation of the triumphs and defeats of daily life, along with the poetry evident in its smallest details.

118 min

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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EXPLORE TOPIC

Awareness