MOVIE

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Paterson

2016

A quiet observation of the triumphs and defeats of daily life, along with the poetry evident in its smallest details.

118 min

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Awareness