MOVIE

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Paterson

2016

A quiet observation of the triumphs and defeats of daily life, along with the poetry evident in its smallest details.

118 min

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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EXPLORE TOPIC

Awareness