2016
A quiet observation of the triumphs and defeats of daily life, along with the poetry evident in its smallest details.
118 min
CLEAR ALL
How to love yourself and others.
2
bell hooks meets with Thich Nhat Hanh to ask: How do we build a community of love?
3
True love is something that helps you and the other person to suffer less. It is something that makes you and the other person happy. True love is something that brings you freedom. It has the power to bring you and the other person happiness.
1
Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness.
In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.
The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.