MOVIE

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Paterson

2016

A quiet observation of the triumphs and defeats of daily life, along with the poetry evident in its smallest details.

118 min

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05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

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EXPLORE TOPIC

Awareness