MOVIE

FindCenter AddIcon

The Diving Bell and the Butterfly

2007

The true story of Elle editor Jean-Dominique Bauby who suffers a stroke and has to live with an almost totally paralyzed body; only his left eye isn't paralyzed.

112 min

FindCenter Video Image

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Book
Brianna Wiest
2024
FindCenter AddIcon
FindCenter Video Image

SARK’s New Creative Companion: Ways to Free Your Creative Spirit

We all need reminders that it’s little things that make us feel really alive—those small actions and subtle gestures that can potentially lead to great moments of magic and joy.

Book
SARK
2024
FindCenter AddIcon
FindCenter Video Image

The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.

Book
Debbie Ford
2024
FindCenter AddIcon
FindCenter Video Image
55:03

Dharma Talk at Upaya Zen Center with Natalie Goldberg

Natalie Goldberg speaks on the practice of writing.

Video
Natalie Goldberg
2020
FindCenter AddIcon
FindCenter Video Image

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Book
Bruce D. Perry, Oprah Winfrey
2021
FindCenter AddIcon
FindCenter Video Image
46:31

The 2nd Reflection: I Am of the Nature to Sicken

.

Video
Nikki Mirghafori
2020
FindCenter AddIcon
FindCenter Video Image

If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
FindCenter AddIcon
FindCenter Video Image

“The Artist’s Way” in an Age of Self Promotion

Artistic people must learn how to emotionally guard themselves against the tides of negativity—both external and internal.

Article
Carrie Battan
2016
FindCenter AddIcon
FindCenter Video Image
09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

Video
James Hollis
2019
FindCenter AddIcon
FindCenter Video Image
25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
FindCenter AddIcon

EXPLORE TOPIC

Chronic Health Conditions