MOVIE

The Diving Bell and the Butterfly

2007

The true story of Elle editor Jean-Dominique Bauby who suffers a stroke and has to live with an almost totally paralyzed body; only his left eye isn't paralyzed.

112 min

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How to Bounce Back

Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.

University of Washington Aging RRTC

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Self-Care in College

What is stress like for college students?

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Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...

Brandon LaGreca

1

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You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter.

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Microglia: A New Target in the Brain for Depression, Alzheimer’s, and More?

As a science journalist whose niche spans neuroscience, immunology, and human emotion, I knew at the time that it didn’t make scientific sense that inflammation in the body could be connected to — much less cause — illness in the brain.

Donna Jackson Nakazawa

1

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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

Donna Jackson Nakazawa

2

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The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

Deepak Chopra, Rudolph E. Tanzi

3

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Your Whole Heart Solution: What You Can Do to Prevent and Reverse Heart Disease Now

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.

3

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Dr. Gabor Maté on the Connection Between Stress and Disease

In this talk, Dr. Maté shared his insights into how disease can be the body’s way of saying ‘no’ to that which the mind cannot or will not acknowledge.

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How to Be More Resilient in the Face of Stress in Tough Times | Rick Hanson

In today’s video, Michael will be speaking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of ‘Hardwiring Happiness,’ ‘Just One Thing,’ ‘The Buddha’s Brain,’ and an absolutely brilliant must-read of a book ‘Resilient.’

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EXPLORE TOPIC

Chronic Health Conditions