2004
A boy who has experienced many losses in his life grows to manhood and enters into a love triangle with a woman and his boyhood friend.
97 min
CLEAR ALL
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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We all have learned conditioning that we see the present moment through. Angus is having flashbacks to his painful days of tutoring when we work on our podcast. This led to him having a meltdown last week.
Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.
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