MOVIE

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The Last Samurai

2003

An American military advisor embraces the Samurai culture he was hired to destroy after he is captured in battle.

154 min

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The Surprising Benefits of Compassion Meditation

It can be powerful medicine for both your mind and relationships.

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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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EXPLORE TOPIC

Integrity