MOVIE

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A Beautiful Day in the Neighborhood

2019

Based on the true story of a real-life friendship between Fred Rogers and journalist Lloyd Vogel.

109 min

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Empathy