2011
Tale of a father who struggles to bond with his estranged son Gabriel, after Gabriel suffers from a brain tumor that prevents him from forming new memories. With Gabriel unable to shed the ...
105 min
CLEAR ALL
A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.
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Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”
Meditation is like a gym for your brain. If you follow through and exercise (in this case, your brain) every single day pretty soon you’ll see results.