MOVIE

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The Music Never Stopped

2011

Tale of a father who struggles to bond with his estranged son Gabriel, after Gabriel suffers from a brain tumor that prevents him from forming new memories. With Gabriel unable to shed the ...

105 min

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How Meditation Protects the Aging Brain from Decline

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

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Mindfulness Meditation: Ten Minutes a Day Improves Cognitive Function

Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”

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07:25

Mind Fitness: How Meditation Boosts Your Focus, Resilience, and Brain | Daniel Goleman | Big Think

Meditation is like a gym for your brain. If you follow through and exercise (in this case, your brain) every single day pretty soon you’ll see results.

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EXPLORE TOPIC

Handling a Loved One’s Illness