MOVIE

Central Station

1998

An emotive journey of a former school teacher, who writes letters for illiterate people, and a young boy, whose mother has just died, as they search for the father he never knew.

110 min

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Saving My Enemy: How Two WWII Soldiers Fought Against Each Other and Later Forged a Friendship That Saved Their Lives

Don Malarkey grew up scrappy and happy in Astoria, Oregon—jumping off roofs, playing pranks, a free-range American. Fritz Engelbert’s German boyhood couldn’t have been more different. Regimented and indoctrinated by the Hitler Youth, he was introspective and a loner.

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Love Is the Answer: Creating Positive Relationships

You can achieve harmony, forgiveness, and well-being, overcome any obstacle, build constructive relationships, heal illness, assuage the deepest grief. If you can recover the capacity to love, you can do anything.

Gerald G. Jampolsky, Diane V. Cirincione

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

The Verywell Mind Podcast With Amy Morin

2

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How to Deal with Passive-Aggressive Behavior

People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.

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What does it mean to be "passive aggressive"? (Glossary of Narcissistic Relationships)

Ramani Durvasula

1

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

7

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The Psychology of Self-Transformation

In this video, relying on the ideas of thinkers such as Carl Jung, Abraham Maslow and Ralph Waldo Emerson, we examine how we can change ourselves so as to live more fulfilling lives.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Mark Goulston, Philip Goldberg

6

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

1

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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EXPLORE TOPIC

Compassion