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1997

Dr. Ellie Arroway, after years of searching, finds conclusive radio proof of extraterrestrial intelligence, sending plans for a mysterious machine.

150 min

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves and others. Building the science of spirituality into a practice takes intention and effort.

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27:36

Dr Barbara Fredrickson 'love - A New Lens on the Science of Thriving' at Young Minds 2012

What is love? How do positive emotions affect our bodies and minds? Can we actively increase our own and our children's capacity for love? What are the implications for parents and teachers?

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Love 2.0: Finding Happiness and Health in Moments of Connection

Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers.

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Faith