2000
A FedEx executive undergoes a physical and emotional transformation after crash landing on a deserted island.
143 min
CLEAR ALL
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.
21
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.
3
To be without a reference point is the ultimate loneliness. It is also called enlightenment.
1
Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake.