MOVIE

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Cast Away

2000

A FedEx executive undergoes a physical and emotional transformation after crash landing on a deserted island.

143 min

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The Difference Between Hope and Optimism

I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.

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EXPLORE TOPIC

Hope