2013
A deeply enriching journey of a woman who finds herself in a deep crisis and sets of to find the meaning of life.
100 min
CLEAR ALL
Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.
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Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.