MOVIE

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Eternal Sunshine of the Spotless Mind

2004

When their relationship turns sour, a couple undergoes a medical procedure to have each other erased from their memories.

108 min

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The Organized Mind: Thinking Straight in the Age of Information Overload

The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before.

Book
Daniel Levitin
2024
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How Meditation Protects the Aging Brain from Decline

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

Article
B. Grace Bullock
2017
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Mindfulness Meditation: Ten Minutes a Day Improves Cognitive Function

Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”

Article
Peter Malinowski
2018
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