2010
A committed dancer struggles to maintain her sanity after winning the lead role in a production of Tchaikovsky's "Swan Lake."
108 min
CLEAR ALL
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
3
National award-winning slam poet Caira Lee speaks to a rapt audience on the power of absolute self-love.
When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.
It’s natural to get defensive, but that only escalates the cycle of aggression.
Patrick Bet-David is interviewed by Tom Bilyeu on Impact Theory and in this short clip they discuss the process of discovering identity, what is the identity and how can others begin to shape it.
1
The world is rapidly changing and our beliefs are being challenged. Many of us are uncomfortable with the political, religious, and social changes taking place. This book offers a new approach to establishing a clear, resilient identity and enjoying a more positive, meaningful life.
Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?
Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?
7
Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.
Having compassion for the shadow parts of ourselves is key for our personal healing.
2