MOVIE

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We Bought a Zoo

2011

Set in Southern California, a father moves his young family to the countryside to renovate and re-open a struggling zoo.

124 min

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Honey, I Wrecked The Kids: When Yelling, Screaming, Threats, Bribes, Time-outs, Sticker Charts and Removing Privileges All Don't Work

Bringing the same perceptive and practical advice that made Breaking the Good Mom Myth an international bestseller, TV personality and psychotherapist Alyson Schafer again comes to the rescue of desperate parents everywhere.

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03:11

Addressing the Happiness-Guilt Gap in Parenting | Alyson Schafer

Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.

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Love Is the Answer: Creating Positive Relationships

You can achieve harmony, forgiveness, and well-being, overcome any obstacle, build constructive relationships, heal illness, assuage the deepest grief. If you can recover the capacity to love, you can do anything.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Seven Core Issues in Adoption and Permanency: A Comprehensive Guide to Promoting Understanding and Healing In Adoption, Foster Care, Kinship Families and Third Party Reproduction

Based on a hugely successful US model, the Seven Core Issues in Adoption is the first conceptual framework of its kind to offer a unifying lens that was inclusive of all individuals touched by the adoption experience.

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Siblings & Grief: 10 Things Everyone Should Know

I’m an expert on siblings and grief. Not because I’m a psychologist who specializes in grief. No. I am an expert because I have lost two of my sisters.

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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