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Brothers

2009

While on tour in Afghanistan, Sam's copter is shot down and he is presumed dead. Back home, it is his screw-up brother who looks after the family. Sam does return, but with a lot of excess baggage.

105 min

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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The Mind that Suffers

Recognizing suffering is the first step on the Buddhist path. But what is suffering or dukkha? Dukkha encompasses not only the acute suffering of sickness, aging, and death, but also includes our vague feelings of anxiety and dissatisfaction that underly every moment of our lives.

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21:21

The Roots of Suffering: Greed, Aversion, and Delusion - Phillip Moffitt

The Buddha taught that the origins of suffering are greed, aversion, and delusion, which he called the Three Unwholesome Roots. Through mindfulness we can liberate ourselves from these tendencies of mind and ease our suffering.

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05:26

On Anger and Closing the Circle of Suffering | Sister Chan Khong

Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

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A Rabbi Explains How to Make Sense of Suffering

“We’ve been suddenly plunged into an existential crisis, and we’re not a society in general that turns to deep questions of life meaning.”

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06:29

Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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Why Pain Feels Good

Why exactly do some people enjoy eye-wateringly hot curries, extreme workouts or sadomasochistic sex?

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FindCenter Quotes ImageIf you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.

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