MOVIE

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Buck

2011

An examination of the life of acclaimed "horse whisperer" Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

88 min

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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FindCenter Quotes ImageBut one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’

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EXPLORE TOPIC

Animal Connection