MOVIE

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Lost Horizon

1937

When a wise diplomat's plane crashes in the snows of Tibet, he and the other survivors are guided to Shangri-La, where they wrestle with the invitation to stay.

132 min

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04:24

The Selfish Benefits of Kindness

Do something kind for others. It'’s good for *you.*

Video
2019
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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

Article
Mindful Staff
2011
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Why Choose Kindness

Boost your well-being by being kind—to others and to yourself.

Article
Marianna Pogosyan
2019
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02:19

Kindness: How to Be Nicer to Yourself

Cultivate feelings of compassion and learn to judge others less harshly.

Video
Andy Puddicombe
2016
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The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

Book
Sharon Salzberg
2010
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EXPLORE TOPIC

Kindness