2005
In the Antarctic, every March since the beginning of time, the quest begins to find the perfect mate and start a family.
80 min
CLEAR ALL
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.
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Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.
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Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.
This is one of the miracles of love: It gives a power of seeing through its own enchantments and yet not being disenchanted.
Grandmother Flordemayo’s prayer for this unique opportunity came to fruition in May, 2018. The vision was to share her deep insights and wisdom about our future.
Jon delivers a refreshing perspective on how we can expand our awareness of nature to reawaken ancient, hardwired skills to grow our connection with each other and create more harmony in the world.
In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.
We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another.
In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.