MOVIE

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March of the Penguins

2005

In the Antarctic, every March since the beginning of time, the quest begins to find the perfect mate and start a family.

80 min

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Thich Nhat Hanh on Walking Meditation

The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth. We breathe, take a mindful step, and come back to our true home. Read on and learn how.

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EXPLORE TOPIC

Connection with Nature